TROPICAL GRAINLESS GRANOLA vs OATS & MORE WITH ALMONDS SWEETENED CORN AND WHEAT FLAKES WITH HONEY FLAVORED OAT CLUSTERS AND ALMOND CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
OATS & MORE WITH ALMONDS SWEETENED CORN AND WHEAT FLAKES WITH HONEY FLAVORED OAT CLUSTERS AND ALMOND CEREAL wins in 11 out of 17 nutrient categories
TROPICAL GRAINLESS GRANOLA: 5
vs
OATS & MORE WITH ALMONDS SWEETENED CORN AND WHEAT FLAKES WITH HONEY FLAVORED OAT CLUSTERS AND ALMOND CEREAL: 11
(1 ties)
Overview
| Nutrient | TROPICAL GRAINLESS GRANOLA | OATS & MORE WITH ALMONDS SWEETENED CORN AND WHEAT FLAKES WITH HONEY FLAVORED OAT CLUSTERS AND ALMOND CEREAL | Winner |
|---|---|---|---|
| Calories | 437 cal | 400 cal | |
| Protein | 14.0 g | 7.5 g | |
| Carbs | 32.6 g | 82.5 g | |
| Fat | 27.9 g | 5 g | |
| Fiber | 14 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL GRAINLESS GRANOLA | OATS & MORE WITH ALMONDS SWEETENED CORN AND WHEAT FLAKES WITH HONEY FLAVORED OAT CLUSTERS AND ALMOND CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 45 UG | |
| Niacin | 0 MG | 5 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | TROPICAL GRAINLESS GRANOLA | OATS & MORE WITH ALMONDS SWEETENED CORN AND WHEAT FLAKES WITH HONEY FLAVORED OAT CLUSTERS AND ALMOND CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 25 MG | |
| Iron, Fe | 3.4 MG | 13.5 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 105 MG | 338 MG | |
| Zinc, Zn | 0 MG | 5.6 MG |