TROPICAL FRUIT TRAIL MIX vs KLN
Nutrition comparison per 100 g serving
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KLN wins in 5 out of 10 nutrient categories
TROPICAL FRUIT TRAIL MIX: 4
vs
KLN: 5
(1 ties)
Overview
| Nutrient | TROPICAL FRUIT TRAIL MIX | KLN | Winner |
|---|---|---|---|
| Calories | 405 cal | 500 cal | |
| Protein | 2.4 g | 10 g | |
| Carbs | 69.1 g | 60 g | |
| Fat | 11.9 g | 25 g | |
| Fiber | 4.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT TRAIL MIX | KLN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | TROPICAL FRUIT TRAIL MIX | KLN | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Sodium, Na | 24 MG | 350 MG |