TROPICAL FRUIT SMOOTHIE A BLEND OF MANGOS vs CHOCOLATE COCONUT KRIMI SKYR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TROPICAL FRUIT SMOOTHIE A BLEND OF MANGOS: 5
vs
CHOCOLATE COCONUT KRIMI SKYR: 5
(1 ties)
Overview
| Nutrient | TROPICAL FRUIT SMOOTHIE A BLEND OF MANGOS | CHOCOLATE COCONUT KRIMI SKYR | Winner |
|---|---|---|---|
| Calories | 55 cal | 136 cal | |
| Protein | 2.5 g | 8.8 g | |
| Carbs | 10.6 g | 10.4 g | |
| Fat | 0.2 g | 6.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT SMOOTHIE A BLEND OF MANGOS | CHOCOLATE COCONUT KRIMI SKYR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | TROPICAL FRUIT SMOOTHIE A BLEND OF MANGOS | CHOCOLATE COCONUT KRIMI SKYR | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 30 MG | 40 MG |