TROPICAL FRUIT SALAD vs SLICED PINEAPPLE IN NATURAL JUICE
Nutrition comparison per 100 g serving
Ad 468x60
SLICED PINEAPPLE IN NATURAL JUICE wins in 4 out of 11 nutrient categories
TROPICAL FRUIT SALAD: 3
vs
SLICED PINEAPPLE IN NATURAL JUICE: 4
(4 ties)
Overview
| Nutrient | TROPICAL FRUIT SALAD | SLICED PINEAPPLE IN NATURAL JUICE | Winner |
|---|---|---|---|
| Calories | 60 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT SALAD | SLICED PINEAPPLE IN NATURAL JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | TROPICAL FRUIT SALAD | SLICED PINEAPPLE IN NATURAL JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |