TROPICAL FRUIT SALAD IN LIGHT SYRUP WITH PASSION FRUIT JUICE vs FRUIT COCKTAIL IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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TROPICAL FRUIT SALAD IN LIGHT SYRUP WITH PASSION FRUIT JUICE wins in 3 out of 10 nutrient categories

TROPICAL FRUIT SALAD IN LIGHT SYRUP WITH PASSION FRUIT JUICE: 3 vs FRUIT COCKTAIL IN HEAVY SYRUP: 1 (6 ties)

Overview

Nutrient	TROPICAL FRUIT SALAD IN LIGHT SYRUP WITH PASSION FRUIT JUICE	FRUIT COCKTAIL IN HEAVY SYRUP	Winner
Calories	57 cal	78 cal
Protein	0 g	0 g	Tie
Carbs	14.8 g	20.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TROPICAL FRUIT SALAD IN LIGHT SYRUP WITH PASSION FRUIT JUICE	FRUIT COCKTAIL IN HEAVY SYRUP	Winner
Calcium, Ca	0 MG	3 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	57 MG	51 MG
Sodium, Na	0 MG	0 MG	Tie

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