TROPICAL FRUIT SALAD IN LIGHT SYRUP vs YELLOW CLING SLICED PEACHES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TROPICAL FRUIT SALAD IN LIGHT SYRUP: 4
vs
YELLOW CLING SLICED PEACHES IN LIGHT SYRUP: 4
(3 ties)
Overview
| Nutrient | TROPICAL FRUIT SALAD IN LIGHT SYRUP | YELLOW CLING SLICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT SALAD IN LIGHT SYRUP | YELLOW CLING SLICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.5 MG | 0 MG |
Minerals
| Mineral | TROPICAL FRUIT SALAD IN LIGHT SYRUP | YELLOW CLING SLICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 106 MG | 71 MG | |
| Sodium, Na | 4 MG | 20 MG |