TROPICAL FRUIT SALAD IN LIGHT SYRUP vs ORGANIC PINEAPPPLE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL FRUIT SALAD IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
TROPICAL FRUIT SALAD IN LIGHT SYRUP: 5
vs
ORGANIC PINEAPPPLE CHUNKS: 4
(2 ties)
Overview
| Nutrient | TROPICAL FRUIT SALAD IN LIGHT SYRUP | ORGANIC PINEAPPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 65 cal | 57 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 16.3 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT SALAD IN LIGHT SYRUP | ORGANIC PINEAPPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.5 MG | 0 MG |
Minerals
| Mineral | TROPICAL FRUIT SALAD IN LIGHT SYRUP | ORGANIC PINEAPPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 106 MG | 57 MG | |
| Sodium, Na | 4 MG | 0 MG |