TROPICAL FRUIT SALAD IN LIGHT SYRUP & PASSION FRUIT JUICE vs CRUSHED PINEAPPLE IN HEAVY SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 11 nutrient categories

TROPICAL FRUIT SALAD IN LIGHT SYRUP & PASSION FRUIT JUICE: 3 vs CRUSHED PINEAPPLE IN HEAVY SYRUP: 3 (5 ties)

Overview

Nutrient	TROPICAL FRUIT SALAD IN LIGHT SYRUP & PASSION FRUIT JUICE	CRUSHED PINEAPPLE IN HEAVY SYRUP	Winner
Calories	71 cal	86 cal
Protein	0 g	0 g	Tie
Carbs	17.1 g	20.7 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL FRUIT SALAD IN LIGHT SYRUP & PASSION FRUIT JUICE	CRUSHED PINEAPPLE IN HEAVY SYRUP	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TROPICAL FRUIT SALAD IN LIGHT SYRUP & PASSION FRUIT JUICE	CRUSHED PINEAPPLE IN HEAVY SYRUP
Calcium, Ca	0 MG	5 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	73 MG
Sodium, Na	7 MG	0 MG

Ad 728x90