TROPICAL FRUIT SALAD IN LIGHT SYRUP AND PASSION FRUIT JUICE vs FRUIT ON THE GO

Nutrition comparison per 100 g serving

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FRUIT ON THE GO wins in 6 out of 10 nutrient categories

TROPICAL FRUIT SALAD IN LIGHT SYRUP AND PASSION FRUIT JUICE: 2 vs FRUIT ON THE GO: 6 (2 ties)

Overview

Nutrient	TROPICAL FRUIT SALAD IN LIGHT SYRUP AND PASSION FRUIT JUICE	FRUIT ON THE GO	Winner
Calories	64 cal	62 cal
Protein	0 g	0.9 g
Carbs	17.1 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL FRUIT SALAD IN LIGHT SYRUP AND PASSION FRUIT JUICE	FRUIT ON THE GO	Winner
Vitamin C, total ascorbic acid	15 MG	79.6 MG

Mineral	TROPICAL FRUIT SALAD IN LIGHT SYRUP AND PASSION FRUIT JUICE	FRUIT ON THE GO
Calcium, Ca	0 MG	7 MG
Iron, Fe	0.3 MG	0.9 MG
Sodium, Na	14 MG	0 MG

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