TROPICAL FRUIT SALAD IN LIGHT SYRUP vs PEACH CHUNKS + POMEGRANATE & ORANGE JUICE BLEND OF 100% JUICES
Nutrition comparison per 100 g serving
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PEACH CHUNKS + POMEGRANATE & ORANGE JUICE BLEND OF 100% JUICES wins in 5 out of 11 nutrient categories
TROPICAL FRUIT SALAD IN LIGHT SYRUP: 4
vs
PEACH CHUNKS + POMEGRANATE & ORANGE JUICE BLEND OF 100% JUICES: 5
(2 ties)
Overview
| Nutrient | TROPICAL FRUIT SALAD IN LIGHT SYRUP | PEACH CHUNKS + POMEGRANATE & ORANGE JUICE BLEND OF 100% JUICES | Winner |
|---|---|---|---|
| Calories | 71 cal | 65 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 17.1 g | 14.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT SALAD IN LIGHT SYRUP | PEACH CHUNKS + POMEGRANATE & ORANGE JUICE BLEND OF 100% JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 45.9 MG |
Minerals
| Mineral | TROPICAL FRUIT SALAD IN LIGHT SYRUP | PEACH CHUNKS + POMEGRANATE & ORANGE JUICE BLEND OF 100% JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 29 MG | 6 MG |