TROPICAL FRUIT SALAD IN LIGHT SYRUP vs LYCHEE IN SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL FRUIT SALAD IN LIGHT SYRUP wins in 5 out of 10 nutrient categories
TROPICAL FRUIT SALAD IN LIGHT SYRUP: 5
vs
LYCHEE IN SYRUP: 3
(2 ties)
Overview
| Nutrient | TROPICAL FRUIT SALAD IN LIGHT SYRUP | LYCHEE IN SYRUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 79 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 15.7 g | 19.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT SALAD IN LIGHT SYRUP | LYCHEE IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 2.1 MG |
Minerals
| Mineral | TROPICAL FRUIT SALAD IN LIGHT SYRUP | LYCHEE IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 11 MG | 6 MG |