TROPICAL FRUIT SALAD vs SPARTAN
Nutrition comparison per 100 g serving
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TROPICAL FRUIT SALAD wins in 4 out of 10 nutrient categories
TROPICAL FRUIT SALAD: 4
vs
SPARTAN: 2
(4 ties)
Overview
| Nutrient | TROPICAL FRUIT SALAD | SPARTAN | Winner |
|---|---|---|---|
| Calories | 64 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.4 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT SALAD | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | TROPICAL FRUIT SALAD | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 8 MG |