TROPICAL FRUIT PUNCH ALL-IN-ONE SUPER SYRUP vs UNSULPHURED GOLDEN MOLASSES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TROPICAL FRUIT PUNCH ALL-IN-ONE SUPER SYRUP: 3
vs
UNSULPHURED GOLDEN MOLASSES: 3
(4 ties)
Overview
| Nutrient | TROPICAL FRUIT PUNCH ALL-IN-ONE SUPER SYRUP | UNSULPHURED GOLDEN MOLASSES | Winner |
|---|---|---|---|
| Calories | 233 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.3 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT PUNCH ALL-IN-ONE SUPER SYRUP | UNSULPHURED GOLDEN MOLASSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 140 MG | 0 MG |
Minerals
| Mineral | TROPICAL FRUIT PUNCH ALL-IN-ONE SUPER SYRUP | UNSULPHURED GOLDEN MOLASSES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 17 MG | 33 MG |