TROPICAL FRUIT PUNCH A FLAVORED BLEND OF JUICES FROM CONCENTRATE vs LOVE BEETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TROPICAL FRUIT PUNCH A FLAVORED BLEND OF JUICES FROM CONCENTRATE: 4
vs
LOVE BEETS: 4
(3 ties)
Overview
| Nutrient | TROPICAL FRUIT PUNCH A FLAVORED BLEND OF JUICES FROM CONCENTRATE | LOVE BEETS | Winner |
|---|---|---|---|
| Calories | 50 cal | 30 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 12 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT PUNCH A FLAVORED BLEND OF JUICES FROM CONCENTRATE | LOVE BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | TROPICAL FRUIT PUNCH A FLAVORED BLEND OF JUICES FROM CONCENTRATE | LOVE BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 5 MG | 93 MG |