TROPICAL FRUIT PINEAPPLE vs PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
TROPICAL FRUIT PINEAPPLE: 4
vs
PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP: 4
(4 ties)
Overview
| Nutrient | TROPICAL FRUIT PINEAPPLE | PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 43 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.0 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT PINEAPPLE | PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Folate, total | 14 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 53.1 MG | 1 MG |
Minerals
| Mineral | TROPICAL FRUIT PINEAPPLE | PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 44 MG | 43 MG | |
| Sodium, Na | 0 MG | 4 MG |