TROPICAL FRUIT ON THE BOTTOM VANILLA LOW-FAT GREEK YOGURT WITH MANGO & PASSION FRUIT vs GREEK YOGURT

Nutrition comparison per 100 g serving

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GREEK YOGURT wins in 7 out of 12 nutrient categories

TROPICAL FRUIT ON THE BOTTOM VANILLA LOW-FAT GREEK YOGURT WITH MANGO & PASSION FRUIT: 1 vs GREEK YOGURT: 7 (4 ties)

Overview

Nutrient	TROPICAL FRUIT ON THE BOTTOM VANILLA LOW-FAT GREEK YOGURT WITH MANGO & PASSION FRUIT	GREEK YOGURT	Winner
Calories	100 cal	67 cal
Protein	6.7 g	8 g
Carbs	14 g	9.3 g
Fat	1.7 g	0 g
Fiber	0.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL FRUIT ON THE BOTTOM VANILLA LOW-FAT GREEK YOGURT WITH MANGO & PASSION FRUIT	GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TROPICAL FRUIT ON THE BOTTOM VANILLA LOW-FAT GREEK YOGURT WITH MANGO & PASSION FRUIT	GREEK YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	160 MG
Sodium, Na	60 MG	43 MG

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