TROPICAL FRUIT ON THE BOTTOM VANILLA GREEK YOGURT vs GREEK YOGURT

Nutrition comparison per 100 g serving

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TROPICAL FRUIT ON THE BOTTOM VANILLA GREEK YOGURT wins in 4 out of 12 nutrient categories

TROPICAL FRUIT ON THE BOTTOM VANILLA GREEK YOGURT: 4 vs GREEK YOGURT: 3 (5 ties)

Overview

Nutrient	TROPICAL FRUIT ON THE BOTTOM VANILLA GREEK YOGURT	GREEK YOGURT	Winner
Calories	100 cal	107 cal
Protein	6.7 g	6.7 g	Tie
Carbs	14 g	14 g	Tie
Fat	1.7 g	2.3 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL FRUIT ON THE BOTTOM VANILLA GREEK YOGURT	GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TROPICAL FRUIT ON THE BOTTOM VANILLA GREEK YOGURT	GREEK YOGURT
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	93 MG	0 MG
Sodium, Na	60 MG	43 MG

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