TROPICAL FRUIT & NUT TRAIL MIX vs HONEY ROASTED SLICED ALMONDS SALAD TOPPERS
Nutrition comparison per 100 g serving
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HONEY ROASTED SLICED ALMONDS SALAD TOPPERS wins in 6 out of 11 nutrient categories
TROPICAL FRUIT & NUT TRAIL MIX: 3
vs
HONEY ROASTED SLICED ALMONDS SALAD TOPPERS: 6
(2 ties)
Overview
| Nutrient | TROPICAL FRUIT & NUT TRAIL MIX | HONEY ROASTED SLICED ALMONDS SALAD TOPPERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 625 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 53.3 g | 20.8 g | |
| Fat | 30 g | 50 g | |
| Fiber | 6.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT & NUT TRAIL MIX | HONEY ROASTED SLICED ALMONDS SALAD TOPPERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TROPICAL FRUIT & NUT TRAIL MIX | HONEY ROASTED SLICED ALMONDS SALAD TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 208 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 467 MG | 583 MG | |
| Sodium, Na | 117 MG | 333 MG |