TROPICAL FRUIT & NUT vs CINNAMON BROWN SUGAR CRISPY COATED PEANUTS
Nutrition comparison per 100 g serving
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CINNAMON BROWN SUGAR CRISPY COATED PEANUTS wins in 6 out of 11 nutrient categories
TROPICAL FRUIT & NUT: 3
vs
CINNAMON BROWN SUGAR CRISPY COATED PEANUTS: 6
(2 ties)
Overview
| Nutrient | TROPICAL FRUIT & NUT | CINNAMON BROWN SUGAR CRISPY COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 15 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT & NUT | CINNAMON BROWN SUGAR CRISPY COATED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL FRUIT & NUT | CINNAMON BROWN SUGAR CRISPY COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 100 MG | 429 MG |