TROPICAL FRUIT MIX IN A FLAVORED LIGHT SYRUP vs MIXED FRUIT WITH CHERRIES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MIXED FRUIT WITH CHERRIES IN LIGHT SYRUP wins in 3 out of 11 nutrient categories
TROPICAL FRUIT MIX IN A FLAVORED LIGHT SYRUP: 2
vs
MIXED FRUIT WITH CHERRIES IN LIGHT SYRUP: 3
(6 ties)
Overview
| Nutrient | TROPICAL FRUIT MIX IN A FLAVORED LIGHT SYRUP | MIXED FRUIT WITH CHERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 62 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.0 g | 15.0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT MIX IN A FLAVORED LIGHT SYRUP | MIXED FRUIT WITH CHERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | TROPICAL FRUIT MIX IN A FLAVORED LIGHT SYRUP | MIXED FRUIT WITH CHERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 27 MG | 32 MG | |
| Sodium, Na | 9 MG | 0 MG |