TROPICAL FRUIT MIX vs HANNAFORD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TROPICAL FRUIT MIX: 5
vs
HANNAFORD: 5
(1 ties)
Overview
| Nutrient | TROPICAL FRUIT MIX | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 367 cal | 250 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 73.3 g | 65 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT MIX | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | TROPICAL FRUIT MIX | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 467 MG | 725 MG | |
| Sodium, Na | 50 MG | 0 MG |