TROPICAL FRUIT JUICE DRINK vs MANGO
Nutrition comparison per 100 g serving
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MANGO wins in 6 out of 11 nutrient categories
TROPICAL FRUIT JUICE DRINK: 3
vs
MANGO: 6
(2 ties)
Overview
| Nutrient | TROPICAL FRUIT JUICE DRINK | MANGO | Winner |
|---|---|---|---|
| Calories | 42 cal | 48 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 10.7 g | 11.0 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT JUICE DRINK | MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 16.9 MG | Tie |
Minerals
| Mineral | TROPICAL FRUIT JUICE DRINK | MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 3 MG | 17 MG |