TROPICAL vs BLUEPRINT

Nutrition comparison per 100 g serving

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BLUEPRINT wins in 5 out of 11 nutrient categories

TROPICAL: 4 vs BLUEPRINT: 5 (2 ties)

Overview

Nutrient	TROPICAL	BLUEPRINT	Winner
Calories	1,500 cal	37 cal
Protein	0 g	0.3 g
Carbs	370 g	8.5 g
Fat	0 g	0 g	Tie
Fiber	20 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL	BLUEPRINT	Winner
Vitamin C, total ascorbic acid	0 MG	5.1 MG

Mineral	TROPICAL	BLUEPRINT
Calcium, Ca	200 MG	7 MG
Iron, Fe	10.8 MG	0 MG
Potassium, K	0 MG	112 MG
Sodium, Na	100 MG	10 MG

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