TROPICAL FRUIT IN WHITE GRAPE JUICE & LEMON JUICE FROM CONCENTRATE vs PREMIUM MANDARIN ORANGES FRUIT IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PREMIUM MANDARIN ORANGES FRUIT IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
TROPICAL FRUIT IN WHITE GRAPE JUICE & LEMON JUICE FROM CONCENTRATE: 3
vs
PREMIUM MANDARIN ORANGES FRUIT IN LIGHT SYRUP: 5
(3 ties)
Overview
| Nutrient | TROPICAL FRUIT IN WHITE GRAPE JUICE & LEMON JUICE FROM CONCENTRATE | PREMIUM MANDARIN ORANGES FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 50 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 13.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT IN WHITE GRAPE JUICE & LEMON JUICE FROM CONCENTRATE | PREMIUM MANDARIN ORANGES FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0.9 MG |
Minerals
| Mineral | TROPICAL FRUIT IN WHITE GRAPE JUICE & LEMON JUICE FROM CONCENTRATE | PREMIUM MANDARIN ORANGES FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 7 MG |