TROPICAL FRUIT IN LIGHTLY SWEETENED COCONUT WATER vs PEAR HALVES IN PEAR JUICE
Nutrition comparison per 100 g serving
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PEAR HALVES IN PEAR JUICE wins in 4 out of 12 nutrient categories
TROPICAL FRUIT IN LIGHTLY SWEETENED COCONUT WATER: 2
vs
PEAR HALVES IN PEAR JUICE: 4
(6 ties)
Overview
| Nutrient | TROPICAL FRUIT IN LIGHTLY SWEETENED COCONUT WATER | PEAR HALVES IN PEAR JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.8 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT IN LIGHTLY SWEETENED COCONUT WATER | PEAR HALVES IN PEAR JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TROPICAL FRUIT IN LIGHTLY SWEETENED COCONUT WATER | PEAR HALVES IN PEAR JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 94 MG | 64 MG | |
| Sodium, Na | 0 MG | 8 MG |