TROPICAL FRUIT IN FRUIT JUICE vs FRUIT DRINK

Nutrition comparison per 100 g serving

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TROPICAL FRUIT IN FRUIT JUICE wins in 4 out of 10 nutrient categories

TROPICAL FRUIT IN FRUIT JUICE: 4 vs FRUIT DRINK: 2 (4 ties)

Overview

Nutrient	TROPICAL FRUIT IN FRUIT JUICE	FRUIT DRINK	Winner
Calories	53 cal	12 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	2.9 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL FRUIT IN FRUIT JUICE	FRUIT DRINK	Winner
Vitamin C, total ascorbic acid	79.6 MG	25 MG

Mineral	TROPICAL FRUIT IN FRUIT JUICE	FRUIT DRINK	Winner
Calcium, Ca	23 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	4 MG	4 MG	Tie

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