TROPICAL FRUIT IN FRUIT JUICE vs 100% PURE JUICE
Nutrition comparison per 100 g serving
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100% PURE JUICE wins in 8 out of 16 nutrient categories
TROPICAL FRUIT IN FRUIT JUICE: 5
vs
100% PURE JUICE: 8
(3 ties)
Overview
| Nutrient | TROPICAL FRUIT IN FRUIT JUICE | 100% PURE JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 51 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 13.3 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT IN FRUIT JUICE | 100% PURE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 79.6 MG | 25.4 MG |
Minerals
| Mineral | TROPICAL FRUIT IN FRUIT JUICE | 100% PURE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 8 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 17 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 4 MG | 0 MG |