TROPICAL FRUIT IN 100% JUICE vs FRUIT COCKTAIL
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT COCKTAIL wins in 4 out of 11 nutrient categories
TROPICAL FRUIT IN 100% JUICE: 3
vs
FRUIT COCKTAIL: 4
(4 ties)
Overview
| Nutrient | TROPICAL FRUIT IN 100% JUICE | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calories | 53 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT IN 100% JUICE | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL FRUIT IN 100% JUICE | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 62 MG | 57 MG | |
| Sodium, Na | 4 MG | 16 MG |