TROPICAL FRUIT IN 100% FRUIT JUICE FRUIT CUP vs UNPEELED APRICOT HALVES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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TROPICAL FRUIT IN 100% FRUIT JUICE FRUIT CUP wins in 4 out of 10 nutrient categories
TROPICAL FRUIT IN 100% FRUIT JUICE FRUIT CUP: 4
vs
UNPEELED APRICOT HALVES IN HEAVY SYRUP: 3
(3 ties)
Overview
| Nutrient | TROPICAL FRUIT IN 100% FRUIT JUICE FRUIT CUP | UNPEELED APRICOT HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 80 cal | 94 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 15.0 g | 21.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TROPICAL FRUIT IN 100% FRUIT JUICE FRUIT CUP | UNPEELED APRICOT HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 9 MG | 0 MG |