TROPICAL FRUIT IN 100% FRUIT JUICE FRUIT CUP vs TROPICAL PARADISE MIX IN LIGHT SYRUP & PASSION FRUIT JUICE
Nutrition comparison per 100 g serving
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TROPICAL PARADISE MIX IN LIGHT SYRUP & PASSION FRUIT JUICE wins in 4 out of 11 nutrient categories
TROPICAL FRUIT IN 100% FRUIT JUICE FRUIT CUP: 3
vs
TROPICAL PARADISE MIX IN LIGHT SYRUP & PASSION FRUIT JUICE: 4
(4 ties)
Overview
| Nutrient | TROPICAL FRUIT IN 100% FRUIT JUICE FRUIT CUP | TROPICAL PARADISE MIX IN LIGHT SYRUP & PASSION FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 80 cal | 66 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.0 g | 16.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT IN 100% FRUIT JUICE FRUIT CUP | TROPICAL PARADISE MIX IN LIGHT SYRUP & PASSION FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.2 MG |
Minerals
| Mineral | TROPICAL FRUIT IN 100% FRUIT JUICE FRUIT CUP | TROPICAL PARADISE MIX IN LIGHT SYRUP & PASSION FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 9 MG | 0 MG |