TROPICAL FRUIT & GREENS PINEAPPLE vs LANGERS
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL FRUIT & GREENS PINEAPPLE wins in 7 out of 11 nutrient categories
TROPICAL FRUIT & GREENS PINEAPPLE: 7
vs
LANGERS: 2
(2 ties)
Overview
| Nutrient | TROPICAL FRUIT & GREENS PINEAPPLE | LANGERS | Winner |
|---|---|---|---|
| Calories | 48 cal | 217 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 12.2 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT & GREENS PINEAPPLE | LANGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.5 MG | 120 MG |
Minerals
| Mineral | TROPICAL FRUIT & GREENS PINEAPPLE | LANGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 7 MG | 25 MG |