TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs HONEY YOGURT

Nutrition comparison per 100 g serving

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TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 vs HONEY YOGURT: 2 (4 ties)

Overview

Nutrient	TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	HONEY YOGURT	Winner
Calories	87 cal	68 cal
Protein	8 g	3.4 g
Carbs	14 g	14.8 g
Fat	0 g	2.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	HONEY YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	HONEY YOGURT	Winner
Calcium, Ca	100 MG	114 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	0 MG
Sodium, Na	37 MG	26 MG

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