TROPICAL FRUIT vs MICROWAVEABLE VANILLA FLAVORED ALMOND BARK
Nutrition comparison per 100 g serving
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MICROWAVEABLE VANILLA FLAVORED ALMOND BARK wins in 4 out of 11 nutrient categories
TROPICAL FRUIT: 3
vs
MICROWAVEABLE VANILLA FLAVORED ALMOND BARK: 4
(4 ties)
Overview
| Nutrient | TROPICAL FRUIT | MICROWAVEABLE VANILLA FLAVORED ALMOND BARK | Winner |
|---|---|---|---|
| Calories | 348 cal | 533 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.3 g | 73.3 g | |
| Fat | 2.2 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT | MICROWAVEABLE VANILLA FLAVORED ALMOND BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | TROPICAL FRUIT | MICROWAVEABLE VANILLA FLAVORED ALMOND BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 65 MG | 67 MG |