TROPICAL FRUIT DRIED PAPAYA vs MARKET DISTRICT
Nutrition comparison per 100 g serving
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TROPICAL FRUIT DRIED PAPAYA wins in 5 out of 10 nutrient categories
TROPICAL FRUIT DRIED PAPAYA: 5
vs
MARKET DISTRICT: 3
(2 ties)
Overview
| Nutrient | TROPICAL FRUIT DRIED PAPAYA | MARKET DISTRICT | Winner |
|---|---|---|---|
| Calories | 429 cal | 485 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 67.9 g | 72.7 g | |
| Fat | 16.1 g | 18.2 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT DRIED PAPAYA | MARKET DISTRICT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL FRUIT DRIED PAPAYA | MARKET DISTRICT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 121 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 107 MG | 379 MG |