TROPICAL FRUIT BLEND ORGANIC MANGO vs CHERRIES & BERRIES ORGANIC FRUIT BLEND
Nutrition comparison per 100 g serving
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TROPICAL FRUIT BLEND ORGANIC MANGO wins in 5 out of 11 nutrient categories
TROPICAL FRUIT BLEND ORGANIC MANGO: 5
vs
CHERRIES & BERRIES ORGANIC FRUIT BLEND: 4
(2 ties)
Overview
| Nutrient | TROPICAL FRUIT BLEND ORGANIC MANGO | CHERRIES & BERRIES ORGANIC FRUIT BLEND | Winner |
|---|---|---|---|
| Calories | 69 cal | 50 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 16.9 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT BLEND ORGANIC MANGO | CHERRIES & BERRIES ORGANIC FRUIT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.7 MG | 12.9 MG |
Minerals
| Mineral | TROPICAL FRUIT BLEND ORGANIC MANGO | CHERRIES & BERRIES ORGANIC FRUIT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 4 MG | 0 MG |