TROPICAL FRUIT APPLE SAUCES vs DRIED SLICED MANGOS
Nutrition comparison per 100 g serving
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DRIED SLICED MANGOS wins in 5 out of 11 nutrient categories
TROPICAL FRUIT APPLE SAUCES: 3
vs
DRIED SLICED MANGOS: 5
(3 ties)
Overview
| Nutrient | TROPICAL FRUIT APPLE SAUCES | DRIED SLICED MANGOS | Winner |
|---|---|---|---|
| Calories | 67 cal | 302 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 15.6 g | 74.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT APPLE SAUCES | DRIED SLICED MANGOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 55.8 MG |
Minerals
| Mineral | TROPICAL FRUIT APPLE SAUCES | DRIED SLICED MANGOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 6 MG | 198 MG |