TROPICAL FROZEN FRUIT BARS vs YO DOTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TROPICAL FROZEN FRUIT BARS: 4
vs
YO DOTS: 4
(2 ties)
Overview
| Nutrient | TROPICAL FROZEN FRUIT BARS | YO DOTS | Winner |
|---|---|---|---|
| Calories | 86 cal | 118 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 22.9 g | 18.8 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FROZEN FRUIT BARS | YO DOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | TROPICAL FROZEN FRUIT BARS | YO DOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 21 MG | 124 MG |