TROPICAL FOOD & PASTRY vs VANILLA FUDGE COATED WAFERS
Nutrition comparison per 100 g serving
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TROPICAL FOOD & PASTRY wins in 5 out of 10 nutrient categories
TROPICAL FOOD & PASTRY: 5
vs
VANILLA FUDGE COATED WAFERS: 2
(3 ties)
Overview
| Nutrient | TROPICAL FOOD & PASTRY | VANILLA FUDGE COATED WAFERS | Winner |
|---|---|---|---|
| Calories | 368 cal | 533 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 43.9 g | 66.7 g | |
| Fat | 15.8 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FOOD & PASTRY | VANILLA FUDGE COATED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL FOOD & PASTRY | VANILLA FUDGE COATED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 13.3 MG | |
| Sodium, Na | 263 MG | 50 MG |