TROPICAL FLAVORED PUNCH BLEND vs JUICE DRINK
Nutrition comparison per 100 g serving
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JUICE DRINK wins in 5 out of 14 nutrient categories
TROPICAL FLAVORED PUNCH BLEND: 3
vs
JUICE DRINK: 5
(6 ties)
Overview
| Nutrient | TROPICAL FLAVORED PUNCH BLEND | JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 29 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FLAVORED PUNCH BLEND | JUICE DRINK | Winner |
|---|---|---|---|
| Niacin | 0.7 MG | 0 MG | |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.2 MG | 25 MG |
Minerals
| Mineral | TROPICAL FLAVORED PUNCH BLEND | JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 4 MG | |
| Sodium, Na | 15 MG | 44 MG |