TROPICAL FLAVORED PUNCH BLEND vs GUANABANA SOURSOP FRUIT BEVERAGE
Nutrition comparison per 100 g serving
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TROPICAL FLAVORED PUNCH BLEND wins in 6 out of 14 nutrient categories
TROPICAL FLAVORED PUNCH BLEND: 6
vs
GUANABANA SOURSOP FRUIT BEVERAGE: 5
(3 ties)
Overview
| Nutrient | TROPICAL FLAVORED PUNCH BLEND | GUANABANA SOURSOP FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 29 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FLAVORED PUNCH BLEND | GUANABANA SOURSOP FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0.7 MG | 0 MG | |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.2 MG | 50 MG |
Minerals
| Mineral | TROPICAL FLAVORED PUNCH BLEND | GUANABANA SOURSOP FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 15 MG | 6 MG |