TROPICAL FLAVORED PUNCH BLEND vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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TROPICAL FLAVORED PUNCH BLEND wins in 7 out of 13 nutrient categories
TROPICAL FLAVORED PUNCH BLEND: 7
vs
COLD PRESSED JUICE: 5
(1 ties)
Overview
| Nutrient | TROPICAL FLAVORED PUNCH BLEND | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 29 cal | 140 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 7.5 g | 28 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FLAVORED PUNCH BLEND | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Niacin | 0.7 MG | 0 MG | |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.2 MG | 48 MG |
Minerals
| Mineral | TROPICAL FLAVORED PUNCH BLEND | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 12.6 MG | |
| Sodium, Na | 15 MG | 10 MG |