TROPICAL vs MIXED BERRIES PLANT-BASED COCONUT BLEND
Nutrition comparison per 100 g serving
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TROPICAL wins in 7 out of 11 nutrient categories
TROPICAL: 7
vs
MIXED BERRIES PLANT-BASED COCONUT BLEND: 3
(1 ties)
Overview
| Nutrient | TROPICAL | MIXED BERRIES PLANT-BASED COCONUT BLEND | Winner |
|---|---|---|---|
| Calories | 111 cal | 120 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 18.8 g | 8.7 g | |
| Fat | 2.2 g | 6.7 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL | MIXED BERRIES PLANT-BASED COCONUT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | TROPICAL | MIXED BERRIES PLANT-BASED COCONUT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 56 MG | 3 MG |