TROPICAL vs CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL wins in 5 out of 10 nutrient categories
TROPICAL: 5
vs
CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS: 3
(2 ties)
Overview
| Nutrient | TROPICAL | CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 92 cal | 153 cal | |
| Protein | 3.4 g | 9.3 g | |
| Carbs | 15.0 g | 13.3 g | |
| Fat | 1.9 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL | CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TROPICAL | CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 46 MG | 40 MG |