TROPICAL DRAGON FRUIT ACAI SMOOTHIE BOWL vs 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE
Nutrition comparison per 100 g serving
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100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE wins in 13 out of 16 nutrient categories
TROPICAL DRAGON FRUIT ACAI SMOOTHIE BOWL: 2
vs
100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE: 13
(1 ties)
Overview
| Nutrient | TROPICAL DRAGON FRUIT ACAI SMOOTHIE BOWL | 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 98 cal | 5,200 cal | |
| Protein | 1.7 g | 40 g | |
| Carbs | 13.8 g | 1,240 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 1.7 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL DRAGON FRUIT ACAI SMOOTHIE BOWL | 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 200 MG | |
| Riboflavin | 0 MG | 2.7 MG | |
| Vitamin B-6 | 0 MG | 24 MG | |
| Vitamin C, total ascorbic acid | 23 MG | 480 MG |
Minerals
| Mineral | TROPICAL DRAGON FRUIT ACAI SMOOTHIE BOWL | 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 800 MG | |
| Iron, Fe | 1.0 MG | 28.8 MG | |
| Magnesium, Mg | 0 MG | 320 MG | |
| Phosphorus, P | 0 MG | 800 MG | |
| Potassium, K | 201 MG | 5,000 MG | |
| Sodium, Na | 9 MG | 200 MG |