TROPICAL vs PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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TROPICAL wins in 6 out of 10 nutrient categories
TROPICAL: 6
vs
PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | TROPICAL | PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 7.5 g | 2.5 g | |
| Carbs | 65 g | 60 g | |
| Fat | 25 g | 32.5 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL | PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL | PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 5.4 MG | 0.9 MG | |
| Sodium, Na | 400 MG | 75 MG |