TROPICAL vs MILK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL wins in 6 out of 11 nutrient categories
TROPICAL: 6
vs
MILK CHOCOLATE ALMONDS: 3
(2 ties)
Overview
| Nutrient | TROPICAL | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 548 cal | |
| Protein | 7.5 g | 6.5 g | |
| Carbs | 65 g | 54.8 g | |
| Fat | 25 g | 35.5 g | |
| Fiber | 5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 129 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 0 MG | 387 MG | |
| Sodium, Na | 400 MG | 48 MG |