TROPICAL CITRUS BLENDED NON-FAT GREEK YOGURT vs STRAWBERRY CHEESECAKE PARFAIT
Nutrition comparison per 100 g serving
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TROPICAL CITRUS BLENDED NON-FAT GREEK YOGURT wins in 6 out of 11 nutrient categories
TROPICAL CITRUS BLENDED NON-FAT GREEK YOGURT: 6
vs
STRAWBERRY CHEESECAKE PARFAIT: 3
(2 ties)
Overview
| Nutrient | TROPICAL CITRUS BLENDED NON-FAT GREEK YOGURT | STRAWBERRY CHEESECAKE PARFAIT | Winner |
|---|---|---|---|
| Calories | 67 cal | 108 cal | |
| Protein | 8 g | 7.5 g | |
| Carbs | 9.3 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL CITRUS BLENDED NON-FAT GREEK YOGURT | STRAWBERRY CHEESECAKE PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | TROPICAL CITRUS BLENDED NON-FAT GREEK YOGURT | STRAWBERRY CHEESECAKE PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 72 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 43 MG | 79 MG |