TROPICAL CALIFORNIA SUSHI ROLL vs SALMON AVOCADO ROLL QBR
Nutrition comparison per 100 g serving
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SALMON AVOCADO ROLL QBR wins in 5 out of 10 nutrient categories
TROPICAL CALIFORNIA SUSHI ROLL: 4
vs
SALMON AVOCADO ROLL QBR: 5
(1 ties)
Overview
| Nutrient | TROPICAL CALIFORNIA SUSHI ROLL | SALMON AVOCADO ROLL QBR | Winner |
|---|---|---|---|
| Calories | 121 cal | 152 cal | |
| Protein | 4.3 g | 6.3 g | |
| Carbs | 20.6 g | 19.3 g | |
| Fat | 2.1 g | 5.7 g | |
| Fiber | 0.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL CALIFORNIA SUSHI ROLL | SALMON AVOCADO ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 2 MG |
Minerals
| Mineral | TROPICAL CALIFORNIA SUSHI ROLL | SALMON AVOCADO ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 11 MG | |
| Iron, Fe | 0.5 MG | 3.1 MG | |
| Sodium, Na | 170 MG | 334 MG |