TROPICAL CALIFORNIA SUSHI ROLL vs AVOCADO
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL CALIFORNIA SUSHI ROLL wins in 7 out of 11 nutrient categories
TROPICAL CALIFORNIA SUSHI ROLL: 7
vs
AVOCADO: 3
(1 ties)
Overview
| Nutrient | TROPICAL CALIFORNIA SUSHI ROLL | AVOCADO | Winner |
|---|---|---|---|
| Calories | 121 cal | 156 cal | |
| Protein | 4.3 g | 4.4 g | |
| Carbs | 20.6 g | 27.8 g | |
| Fat | 2.1 g | 3.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL CALIFORNIA SUSHI ROLL | AVOCADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TROPICAL CALIFORNIA SUSHI ROLL | AVOCADO | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 170 MG | 544 MG |