TROPICAL BLEND UNSWEETENED BLEND OF MANGO CHUNKS vs PREMIUM CRANBERRIES
Nutrition comparison per 100 g serving
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TROPICAL BLEND UNSWEETENED BLEND OF MANGO CHUNKS wins in 8 out of 11 nutrient categories
TROPICAL BLEND UNSWEETENED BLEND OF MANGO CHUNKS: 8
vs
PREMIUM CRANBERRIES: 2
(1 ties)
Overview
| Nutrient | TROPICAL BLEND UNSWEETENED BLEND OF MANGO CHUNKS | PREMIUM CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 55 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.1 g | 12.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL BLEND UNSWEETENED BLEND OF MANGO CHUNKS | PREMIUM CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 10.9 MG |
Minerals
| Mineral | TROPICAL BLEND UNSWEETENED BLEND OF MANGO CHUNKS | PREMIUM CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1 MG | 0 MG |